Flu – Symptoms, Treatment and Prevention

Flu is common name of Influenza. Flu is a common disease that can easily spread among people. Even while every season change people are likely to get infected with flu. Climatic changes also impact our body and makes our immune system more prone to disease like flu. If you feel uneasy or unwell you must see a doctor. Physicians such as http://www.coastalfamilymedicinelj.com/ are the best family practice physicians and can help you treat acute to chronic diseases.

How can you identify if you have a flu? Cold and flu have almost common symptoms but you need to very clear if you have flu in order to get it treated early. Here are the symptoms of Flu:

– High Fever

– Head and Muscle Aches

– Cough

– Sore Throat

– Tiredness.

– Runny or Stuffy Nose

– Chills

– Nausea

– Vomiting

Flu easily spreads when someone sneezes or coughs. Coming in close contact with people who have flu can also get you contaminated. You can also get infected with this virus if you touch any place where virus landed and then touch your mouth, nose, or eye.

Home Remedies for Flu can also work to treat you better. Getting lost of rest and drinking plenty of water, broth and sports drinks can give you much relaxation. Trying a humidifier or saline spray to help with a stuffy nose. You must gargle with salt water for a sore throat. Besides this you must take the advice of a physician and get yourself treated.

You can prevent from getting infected from this flu if you take safety measures. Avoid touching your eyes, nose, and mouth, because germs can spread that way. Washing and sanitizing your hands will also help you protect yourself.